First Time Boxing?

For those coming to the Gym for the first time, here’s what you will need. Before your first session, you should fill out the waiver.

  • The gym will provide gloves for the session at no cost. If you’d like to purchase your own gloves, we recommend brands like: Hayabusa, Fighting, Venum, Fly, and Superare.

    Ideally, you should purchase 14 oz. or 16 oz. gloves — this simply refers to the amount of padding/support.

  • The gym has extra wraps that you can use for the session. Additionally, you can purchase wraps from the gym. We carry wraps at the studio.

    If you’re interested in purchasing wraps, look for wraps that are 450cm, 4.5M or 180 inches in length.

  • Any type of athletic sneakers will work. Dress comfortably, as if you’re going on a moderate run.

  • Boxing can be a demanding workout, bring a water bottle to stay hydrated. Even better if you have some electrolyte powder.